African Chicken & Veg Stew
African Chicken & Veg Stew

Ingredients

500 grams packet Harvestime Country Mix

1,2kg thighs

Oil

1 large onion chopped

2 tablespoon crushed garlic and ginger

2 tablespoons chilli powder

4 large tomatoes chopped

2 cubes chicken stock dissolved in 400ml boiling water

1 can chickpeas (rinsed and drained)

2 cups chopped spinach

Salt and pepper

Directions

Serves: 4-6

Prep Time: 5 minutes

Total Time: 50 – 60 minutes 

 

Sprinkle salt and pepper onto the chicken

In a large pot on medium heat the oil and start frying the chicken in batches – until the skin is golden in colour- about 8 minutes

Remove the chicken from the pot and set aside

Add the onion to the pot and cook for about 5 minutes before adding the garlic and ginger, followed by the chilli powder

Mix well before adding the tomatoes and Harvestime Country Mix – cook for 5 minutes

Now add in the stock and the chicken

Allow to cook for 20 minutes and then add the chickpeas and spinach

Cook for a further 10 minutes and switch off the heat

Adjust seasoning to taste

Serve with rice or pap

 

Recipe & Photo Credit:  @Apriena

 

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